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Blurred Beach

Tiffany Mills
Counselling & Psychotherapy

A safe space for healing work & transformation so you can thrive, not just survive.

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Registered Member of:

PACFA (Psychotherapy & Counselling Federation of Australia#25133

AASW (Australian Association of Social Workers#488283

Qualifications:

Master of Social Work (Griffith)

Master of Counselling (CHC)

Master of Practical Ministry (Counselling major)(CCU)

Bachelor of Nursing (QUT)

Therapeutic Approaches:

Person Centred (Rogerian)

Interpersonal Therapy

Strength Based Therapy

Narrative Therapy

Cognitive Behavioural Therapy (CBT)

Psychotherapy

Sandtray Therapy

Psychoeducation

Mindfulness/Relaxation Therapeutic Techniques

Somatic Therapy

About me

Hello, my name is Tiffany. I'd love to help you work towards healing, self-knowledge and growth.

 

I am passionate about listening deeply and empathically so that people feel heard and understood. I believe this is crucial in the journey towards knowing ourselves and discovering our meaning and purpose. My role involves assisting you to identify and work through the issues that prevent you from living a healthy life on your terms.

I bring my lived experience and my formal education to the therapy process. I use an integrated approach and researched-backed techniques to ensure your individual needs are met – this means your therapy is customised for you to get the most out of it. My desire is to give you the resources you need to meet your challenges head-on, build inner strength, and thrive in life.

 

I value learning and love to share with you what might apply to your life. I attend professional development workshops and participate in peer & clinical supervision regularly to hone my skills, enrich my knowledge & stay up to date with research.

The therapeutic relationship is unique & quite different to friend/family relationships. My goal is to be non-judgmental, curious & objective to help you gain insight & grow to be the person you wish you could be. I feel honoured & privileged to witness people’s growth and invite you to take that first courageous step.

Blurred Beach

Services & Fees

Appointments can be in-person or online, & after-hours appointments are available.
Children 6+ yrs, adolescents & adults of all ages are welcome.

Addressing issues such as:

Trauma & PTSD (single incident or complex developmental trauma)
Grief & loss
Separation & divorce
Domestic violence

Depression

Spirituality

Anxiety & panic

Self-esteem & self-worth
Self-harm
Stress management
Gender identity & gender diversity
Relationship challenges
Neurodiverse experiences

Personality disorders

Anger management

Life transitions (school to uni,

job/career, marriage,

separation, move to care

facility, chronic or

terminal illness,

palliative care)

Individual Counselling/Psychotherapy

$120 (up to 60 mins)

$160 (1.5 hrs)

        Relationship       

Counselling

$160 (up to 60 mins)   

$200 (1.5 hrs)

For dating, engaged, married, committed partnerships, & same-sex couples.

Workshops

for corporates, churches etc.

"WE R Listening"

"Basic Mentoring Skills"

"Me & My Mental Health"

"Mental Health & Those Around Me"

Prices on request.

Cancelled appointments: $45 for less than 24hrs notice or forgotten appointments.

Photo of office from outside
Photo of inside office where clients sit
Photo of inside office - desk and sand tray area
Services & Fees

The skills we need to live life well don't come naturally, and often our family of origin isn’t able to add enough of what we need either.

It’s up to us to learn the skills along the way – to recognise and evaluate

what’s working for us and what’s not.

Therapy is a safe place to work on learning about yourself and what you

need to create a life that you love living.

A life where you can thrive, not just survive.

Is it hard work?

Yes.

Is it worth it?

Definitely.

 

Perhaps it’s time to find a safe place to figure it all out.

Take courage, you can do this – and you don’t have to do it alone.

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